● We believe in the intersection of cosmetics and relaxation
● Our guests + our team are like family
● We deliver services designed to make our guests feel their personal best, inside and out
● Our home is your home
● Client experience is our top priority
● We take lead in the combination experience in Fargo/Moorhead
● Company culture is rooted in openness and transparency, where we support one another
● Trend-inspired treatments + customizable spa experiences


Uptown Haven is the ideal place to go for those wishing to rejuvenate and restore their mind, skin, & body. We provide an environment that is warm and welcoming to promote relaxation and tranquility, where you can truly feel your stress and tension fade away. We believe that every person wants to look and feel beautiful, to relax and unwind, and to be able to escape their everyday lives.

Our mission is to provide you with these needs throughout a unique variety of services that include facials, massages, hair removal, lashes and brow services and much more. Our professional staff performs to the best of their ability while tending to your individual needs to ensure that you will enjoy your time here. With our clients' needs and health as our top priority, we wanted to make sure that we were going to be using ingredients that were non-toxic but still gave incredible results.

As the skincare industry evolves, so do we. We use the latest techniques and quality products to maximize the overall effectiveness of the service, and to provide you with a better experience. To relax and start your wellness and skin journey naturally, come to Uptown Haven where health & beauty is beyond skin deep.



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What our customers write about us

Julie F.

Positive: Communication, Professionalism, Quality

Karen is absolutely awesome!! I had gotten to the point that I could barely walk. I'd gone to chiropractors, physical therapy, my regular Dr. prescribed muscle relaxants, and nothing helped. I went to Karen and after one massage I could move again! After a couple of massages I'm able to enjoy going for walks again!! Thank you Karen!!!

Taylor L.

 I had an amazing experience! I felt very comfortable and welcome. I've been to many massage places but none of them come close to this! I've never had a more luxurious style massage with so many elements included into the service. I felt genuinely cared for and was able to open up and start my body healing journey! If you're on a path to body recovery this is the spot to go! Love this place and the magic it brought to me. . 

Kristi M.

Amazing! Beautiful lobby and rooms and the therapists are amazing! From the moment we went in the door until the moment we walked out, we were treated professionally and warmly. The quality of the massage treatment was outstanding! Would recommend highly!

Leslie L.

Positive: Communication, Professionalism, Quality

Aside from the beautiful, comfortable, and professional atmosphere, the therapeutic expertise is outstanding. The range of techniques used is noteworthy. Privacy is respected and clear communication with my therapist is easy throughout the entire session. Staff are kind and friendly, as well as being experts in their field.

Rebecca D.

 Positive: Communication, Professionalism, Quality

I lucked out finding Uptown Haven, it is near my downtown loft and Karen (owner) is the best massage therapist I have had. That is saying something since I have had therapeutic massages from all over the world when I have needed it. Book a massage with UHMTW, you won't regret it!

Christine L.

Positive: Communication, Professionalism, Quality

Walking into Uptown Haven I felt a sense of tranquility. The quality of the deep tissue massage was outstanding; and enables me to maximize my level of athletic fitness. Clean. Safe. Expert Care. Check Uptown Haven Therapy & Wellness out!

Jennifer H.

Positive: Communication, Professionalism, Quality

My name is Jennifer Hamende and as a business women I have to say I loved every moment I was in Uptown Haven. This was my first time at Uptown Haven and I highly recommend Jean Koch, she is a brilliant massage therapist. She intuitively knew exactly where my pain was and worked on the areas until I felt relief. The massage was so scrumptious I booked 2 more massages this week with her. This place is definately a slice of Heaven Uptown. Jean used a combination of massage, cupping on the bottom of my feet along with hot stones and hot towels too my massage to another level and these add on's are free, I could not believe it! I deal with chronic pain and connective tissue issues daily and to get relief is so joyful. Thanks Jean and Uptown Haven for providing me a beautiful space and place for my healing journey.

Toby M.

A quaint yet charming exterior sets a stark contrast to the rest of downtown Fargo that surrounds this studio. Immediately greeted with warm scents intentionally placed in the foyer which gave way to a modern lobby with all the warmth of home through deeply toned woods, soothing fireplace & custom steel signage. Smiles and incredible service were given as soon as you walk through the doors. The massage... oh my goodness, what a sensational treat. As a massage therapist myself, I usually know what I'm looking for and expect out of a session, and I was absolutely blown away. I've never had so many tools and techniques incorporated into one 90 minute session as a standard service without requesting more: from hot towels, hot Stones, and essential oils, to ambiance, white noise, relaxation and therapeutics in the same session. Uptown Haven Massage sets a standard that many other studios in the area can't come close to even on their best day. 10/10 will be returning, hopefully frequently. 


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